Does anyone have any experience with or knowledge of the Alexander Technique? If yes, could you share your thoughts or favorite links?

The Alexander Technique is a way to feel better, and move in a more relaxed and comfortable way...the way nature intended. An Alexander Technique teacher helps you to identify and lose the bad habits you have built up over a lifetime of stress and learn to move more freely. The Alexander Technique is for you if you are ready to feel more comfortable in your own body.

The Alexander Technique can also help you if: * You suffer from repetitive strain injury or carpal tunnel syndrome. * You have a backache or stiff neck and shoulders. * You become uncomfortable when sitting at your computer for long periods of time * You are a singer, musician, actor, dancer or athlete and feel you are not performing at your full potential.

The links at the left and below provide a comprehensive guide to all Alexander Technique resources worldwide.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.