How do You Get Rid of Menstrual Cramps?
There are over the counter pills that are made just for menstral cramps. You can also try a heating pad or soaking in a hot tub of water.
10Make sure you are getting 100% your daily allowance of Calcium and Potassium. 11Use the bathroom. Have you ever really had to "go" but was occupied and began to get a cramp?
Well the pain of that could be adding to your menstrual cramp pains, making your stomach hurt more. Push down as if you are going to the bathroom,to try to release pressure in the lower abdomen.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.