What causes common menstrual cramps?

Period cramps, also called dysmenorrhea, occur when you make too many prostaglandins. These hormone-like substances are made in your egg sac, which releases an egg from your ovary, and they also get produced in the lining of your uterus. When the prostaglandins get secreted, they travel through the bloodstream, get to the uterus, and induce cramping.

When it squeezes hard enough, the uterus contracts so hard that it can temporarily cut off its own blood supply. The body reads this lack of oxygen delivery to those tissues as pain. Some women’s bodies overproduce prostaglandins, while other women seem to be hypersensitive to them.

In other words, some girls are lucky enough to experience no cramps at all, and others regularly suffer for three to seven days.

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