How to Get Rid of Menstrual Cramps?

There are couple of things you can do to try and get rid of menstrual cramps. Exercise, heat packs, birth control pills, take Ibuprofen, cut out excess sodium and try changing positions to help alleviate some of the pain. You can find more information here: hubpages.com/hub/Dysmenorrhea_-_6_Tips_F....

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