Should I be concerned if my LDL cholesterol level is below 70?

You should celebrate, not worry, and keep doing what you are doing! An LDL (the so-called bad cholesterol) reading of under 70 is actually quite healthy. Your result was flagged as low because "normal" LDL in the United States is between 90 milligrams per deciliter (mg/dL) and 130 mg/dL.

People living in modern hunter-gather societies have LDL levels between 50 mg/dL and 75 mg/dL, and suffer no ill effects from "low" LDL levels, and heart disease is uncommon. There are times when a low LDL reading indicates a problem. It can signal undernourishment or a wasting syndrome that sometimes accompanies severe heart failure, cancer, and other diseases.

It can also be a tip-off to the presence of a rare genetic disease, such as abetalipoproteinemia or familial hypobetalipoproteinemia. However, these tend to cause LDL levels much lower than yours, along with health problems at a very young age. If you think your low LDL is due to weight loss, poor nutrition, or you just aren't feeling well, talk with your doctor to see if the two of you can find the source of the problem.

But if you are otherwise healthy, your weight is stable, and you are eating a balanced diet, take heart in your LDL level.

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