Should I focus on raising HDL cholesterol or lowering LDL cholesterol?

More and more evidence is showing that reducing arterial clogs is correlated with raising your amount of HDL "good" cholesterol to thwart the clot-triggering process. By raising your HDL, you increase the amount of healthy cholesterol that's available to clear away the lousy cholesterol. Fortunately, there are many things you can do to increase your HDL cholesterol.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.