Eating right before you go to bed is a problem for two reasons. The first is that you don't have any opportunity to burn off the calories you've eaten before sleeping, so they are absorbed into your blood and transported around your body, where they are eventually stored as fat. The second problem is that, while you may be able to fall asleep right away, the digestive processes going on in your stomach will require your brain to be partly awake, making your sleep much less restful and deep.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.