Will vitamins make my hair healthier?

I believe there are products on the market that will help keep your hair more healthy. One formula that I take also helps skin and nails. It's Andrew Lessman Healthy Hair, Skin and Nails.It contains Biotin plus pomegranate in a formula for healthy growth of hair, skin and nails, which makes up the body's largest organ system.

It is stated on the bottle that one comprehensive formula is all anyone needs for all three tissues to be healthy, regardless of the person's chemical structure. Collagen, elastin and keratin make up these tissues and the formula provides 3,000 mcg of biotin, an essential Vitamin B that is usually seen in very low doses in a multivitamin.It is recommended to take 1 or 2 capsules per day with a meal. This product has had excellent reviews and can be purchased on HSN and QVC.

B Vitamins, Vitamin E, Vitamin A and Vitamin C are helpful to make hair heather. Stop smoking.

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