I m a 13 year old boy and 5.3 inches .My question is can I grow 1 inch in 1 month if I take a good diet ,stretching and other exercises?

You are 13. Chill. Back in my days 13 year olds would be worrying about losing their hair bows.

I understand if you want to be healthy but chill.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.